Physical TheraPT

August 2020

 
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Upon studying the best of the best in athletics, arts, and science, Epstein “discovered that in most fields- especially those that are more complex and unpredictable- generalists, not specialists, are primed to excel.” He argues against Malcom Gladwell’s 10,000 hours, claiming that specialization should be the exception. A collection of experiences, rather than intense focus, can still prepare an individual for greatness.

We’ve voiced similar arguments against the 10,000 hour rule when it comes to youth athletics. Encouraging participation in multiple sports, rather than specializing early, builds athletic durability, improves critical decision making, and develops better total body skill and control. What’s more important, these children have the ability to try out and choose which sport they want to pursue.

We loved Range because it reinforces the benefit of diverse experiences, and the satisfaction in self-discovery. This book isn’t just for the young- it serves as an excellent reminder for anyone struggling with self-doubt. While we may have missed our chance to be the next Tiger Woods or Justin Bieber, our unique experiences continue to shape our trajectory within our chosen field.

In contrast to last month’s recommendation, Epstein acknowledges the value in knowing when to quit. Rather than persisting when something is unfulfilling, recognize how the experience benefitted you, and move on to something more rewarding. Range serves as an excellent reminder in how to be supportive and open to possibility, both for our children and ourselves.