As we find new ways to return to sport and regular athletic activity, it’s important to re-evaluate your baseline. A pre-participation physical exam does just that. Learn more about how sports leagues use these check-in’s, and how they apply to the recreational athlete.
Run a Mile in Her Shoes
A Guy Walks Out of a Bar…
To wrap up our section on ankle sprains, I was able to chat more with Kathleen about her clinical experience and treatment recommendations. Kathleen’s background working with the SF Ballet, not to mention her years as a dancer herself, have given her a high volume of foot and ankle injuries to draw from!