When it comes to shoes, there are some strong opinions- each group claims their way is best. Let’s sit down and review the research regarding running shoes to make an informed evidence-based decision.
A Guy Walks Out of a Bar…
To wrap up our section on ankle sprains, I was able to chat more with Kathleen about her clinical experience and treatment recommendations. Kathleen’s background working with the SF Ballet, not to mention her years as a dancer herself, have given her a high volume of foot and ankle injuries to draw from!
